Heart of the Desert Pistachios From Eagle Ranch
Heart of the Desert Pistachios From Eagle Ranch
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Pistachio Nutrition and Kosher Information


...click here for a list of ingredients for all
pistachio products sold at Heart of the Desert Pistachios
>


Nutritional Facts


In addition to being a truly delicious treat, pistachios are among the most nutritious nuts around. Pistachio nuts are all natural, cholesterol free, high in fiber, low in saturated fats and NO transfats, and gluten free. One ounce of shelled pistachios contains 10% of an adult's needed daily intake of protein, without animal fats. There is more potassium and iron by weight in pistachios than in any other nut, fruit, or vegetable.

Pistachios are nutrient dense, providing a good balance of calories compared to concentrated nutrition. They are an excellent source of complex carbohydrate energy.  A list of ingredients for all pistachio products sold at Heart of the Desert Pistachios can be found here.


Kosher Certified Facts

Our pistachios are
Star-K Kosher Certified!
Salted/roasted in-shell pistachios
Salted/roasted pistachio nutmeats
Raw pistachio nutmeats
Unsalted/roasted in-shell pistachios
Unsalted/roasted pistachio nutmeats
Raw pistachios
Garlic & green chile flavored in-shell pistachios
Green chile flavored pistachio nutmeats
Lemon/Lime flavored in-shell pistachios
Red chile flavored in-shell pistachios
X-tra Hot Red chile flavored in-shell pistachios

A copy of our kosher certification is available upon request.
Please include your physical mailing address when requesting a copy of the Star-K Certification.

 
Amount Per Serving
Serving size - 1/4 cup without shells
(30g / about 1/2 cup nuts with shells)
Servings Per Container Varied
  Amount Per Serving % Daily Value*

Calories

170

9%

Calories from Fat

110

 
 

MACRONUTRIENTS

Total Fat

13g

20%

Saturated Fat

1.5g

8%

Trans Fat

0g

 

Polyunsaturated Fat

4g

 

Monounsaturated Fat

7g

 

Cholesterol

0mg

0%

Sodium

160mg

7%

Potassium

300mg

9%

Total Carbohydrate

9g

3%

Dietary Fiber

3g

12%

Sugars

2g

 

Protein

6g

12%

 

VITAMINS AND MINERALS

Vitamin A

 

2%

Vitamin C

 

<2%

Calcium

 

4%

Iron

 

6%

Vitamin E

 

6%

Thiamin

 

15%

Vitamin B-6

 

20%

Folate

 

4%

Phosphorus

 

15%

Magnesium

 

8%

Zinc

 

4%

Copper

 

20%

Manganese

 

15%

Selenium

 

4%


*Percent Daily Values are based on a 2000 calorie diet. Daily Values may be higher or lower depending on your caloric needs. Data from the USDA National Nutrient Database for Standard Reference, Release 16 (2003)


More...click here for a list of ingredients for all
pistachio products sold at Heart of the Desert Pistachios.
>

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