Friday, July 28th, 2017
pistachios help you maintain weight

Recent studies have reviewed the different ways that nuts, including pistachios, can help maintain body weight. These heart-healthy nuts are high in nutrients, and by adding pistachio nuts to a balanced diet, you can cut calories. Snacking on pistachios is a great way to get a salty fix without eating […]

Friday, July 28th, 2017
heart healthy pistachios

Have you just started a Paleo diet? Are you trying to find healthy, Paleo friendly snacks? Pistachios are a great snack choice for those on a Paleo diet. This diet is free of the refined foods, trans fat, and sugars present in most modern diets. Eating Paleo means consuming only […]